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Ellen...

graduated from George Mason University with a Bachelor of Fine Arts in Dance and a minor in Arts Administration. Ellen toured nationally and internationally with CityDance Ensemble in the Washington DC area for 7 years. She holds a 200-hour yoga instructor certification from Laughing Lotus Yoga Center in NYC.  She is a CrossFit level 1 coach and has completed the CrossFit specialty course in Movement and Mobility.  Ellen graduated from the Lancaster School of Massage.  She is currently a CrossFit and Mobility coach and yoga and pilates mat teacher in the Lancaster Area. She is also a dancer for NetCo Dance Company here in Lancaster, Pa.