Thursdays

5:30pm - 6:30pm

click on "Workshop" tab to see price info

 
 

ACRO!  

AKA "acroyoga" or partner acrobatics

Ananda Integration Structural Integration Massage Therapy Acupuncture Acrobatics Acroyoga Acro fascia fascial release meditation Health and Wellness Fitness.jpg

Go to "Workshops" page to sign up for acro class series!!

 

Classes will be Thursday evenings whenever there is a series being offered

The series are structured classes perfect for beginners or those looking to fine tune the basics of their acrobatics practice.  We focus on intelligent acrobatics warm ups, strength and flexibility exercises, and end on skills training.  

Join Acroyoga LancasterPA on Facebook and follow @acro_dooer AND @ANANDAINTEGRATION on Instagram  to stay updated on acro workshops, classes, and jams.   

 

Ananda Integration Structural Integration Massage Therapy Acupuncture Acrobatics Acroyoga Acro fascia fascial release meditation Health and Wellness Fitness